5 July 2017 - A circular 11.5km / 7 mile route through beautiful rolling countryside in Lot et Garonne. A good mix of open countryside and woodland with lots of nature interest, and starting with the historic village of Frespech.

Read more about historic Frespech and the delightul countryside around

29 November 2017 - A pleasant circular walk through the countryside of North Lot, with nature and archaelogical interest. Well made and marked tracks make this suitable for all types of walker, and it would also be suitable for runners  in all conditions.

Read more about the autumn adventure